The Childbearing Journey with Emma Lee: Preconception 3

December 19th, 2015 by

Traditional Chinese Medicine and our Childbearing Journey: Preconception 3 For women and men alike Licensed acupuncturist and herbalist Emma Lee will be following this journey through preconception to postpartum and everything in between. The first 3 months will focus on preconception time, then 2 months for each of the three trimesters, followed by 3 months […]

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108 Sun Salutations Charity Benefit

December 16th, 2015 by

Sunday, December 20th 8-10am with Michelle Do what you can, a dozen sun salutes or all 108! Guided Yoga Nidra to follow. Suryanamaskar (sun salutation) practice honors the solstice and bonds us together in a common goal to serve and help others through our efforts. From Michelle: “If you’ve never done the meditative and absorbing 108 Sun […]

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Joy in Every Moment: Interview with Tzivia Gover

December 15th, 2015 by

Tzivia Gover is a writer, a poet, a teacher, and a dream therapist. Her work at CLINIC Alternative Medicines has always been inspiring and influential, and I always look forward to seeing her in person. So, when I heard she had come out with a new book Joy in Every Moment, I was excited to sit […]

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Dear Tzivia: Dreaming for Answers

November 23rd, 2015 by

Tzivia Gover, Certified Dream Therapist, is here to guide you through your dreams. Beyond Freud, beyond Jung, this is a whole new perspective. Tzivia is the author of several books, her latest “Joy In Every Moment” is fresh off the press.      Q: I’ve often heard you say that dreams can offer guidance, they can […]

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Meet Kendra Renzoni, RYT 500

November 19th, 2015 by

Kendra Renzoni is a local yoga instructor with a heart of gold. The first time I met her, I was working at a studio in West Springfield. From the lobby, I could hear music and her laughter and I was like, what is going on in there? Her students would come out sweaty and glowing […]

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Childbearing Journey with Emma Lee: Preconception 2

November 14th, 2015 by

  Traditional Chinese Medicine and our Childbearing Journey: Preconception 2 For women and men alike   Licensed acupuncturist and herbalist Emma Lee will be following this journey through preconception to postpartum and everything in between. The first 3 months will focus on preconception time, then 2 months for each of the three trimesters, followed by […]

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Ashtanga Photojournal: Alicia Hunter

November 13th, 2015 by

Ashtanga Yoga Northampton is making waves. From the recent transition in location to the structural redesign as a yoga collective, AYN is doing some pretty cool things. We’ve highlighted the director Michelle Ryan and now here is Alicia Hunter!  Come take a peek at what’s happening in the Great Room upstairs at CLINIC. This is […]

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Yoga For Letting Go by Kendra Ronzoni

November 6th, 2015 by

 The Fullness in the Emptiness Kendra Ronzoni is a yoga instructor at CLINIC Alternative Medicines. Trained in Vinyasa and Iyengar Yoga, she brings creativity and spirituality to her challenging classes. She teaches Iyengar on Sundays 11am-12:30pm and Ashtanga Yoga on Thursdays 5:30-6:45 pm. Sign up for classes ! I was listening to a cello concert […]

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Ask Tzivia: Nightmares– Trick or Treat?

October 28th, 2015 by

Ask Tzivia: Why Nightmares are treats, not tricks, from the dreamworld (A Halloween Guide to dreams) Tzivia Gover, Certified Dream Therapist, is here to guide you through your dreams. Beyond Freud, beyond Jung, this is a whole new perspective. Tzivia is the author of several books, her latest “Joy In Every Moment” is fresh off […]

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