108 Sun Salutations Charity Benefit

December 16th, 2015 by

sun salutes

Sunday, December 20th 8-10am
with Michelle

Do what you can, a dozen sun salutes or all 108!¬†Guided Yoga Nidra to follow.¬†Suryanamaskar (sun salutation) practice honors the solstice and bonds us together in a common goal to serve and help others through our efforts. From Michelle: “If you’ve never done the meditative and absorbing 108 Sun Salutes before, you will be surprised and elated by how good you feel after you’re done.”

Donations from this event benefit children of Uttarkashi, Uttarakhand, India via Namarupa Bandhava. Suggested donation is $20, or ask friends and family to pledge a small amount for each sun salute you do! Pledge forms are at the studio


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