Our modalities
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Acupuncture and Chinese medicine
A whole- person medicine that can help with pain, digestion, sleep, emotions, and more
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Relaxation and therapeutic massage
A range of hands-on treatments that can help with physical ailments and emotional calm
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Reiki
Gentle, light- or no-touch therapy that can resolve long-held physical and emotional patterns
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Naturopathic medicine
A range of nature-based treatments for a wide range of diseases and disorders
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Craniosacral Therapy
A gentle- touch treatment addressing the central nervous system
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Integrative Acupressure
A form of bodywork based on Chinese medicine, good for the whole person
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Nutrition Counselling
Learn to find peace with food and yourself
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Somatic Hypnotherapy and Sound Healing
Work with mind, body, and soul via sound healing, hypnotherapy, and various other modalities
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Autoimmune- & Chronic Illness- Specific Personal Training & Corrective Exercise
Gentle but strengthening workouts for those with chronic conditions that make exercise challenging
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Functional Nutritional Therapy
Nutritional counselling to help your body thrive
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Light Touch Manual Therapies
Light touch manual therapy works with the corrective mechanism within the body to facilitate healing
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Integrative Movement
Improve posture, balance, and retrain movement patterns to support physical function
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Frequency Specific Microcurrent
This advanced technique is utilized to accelerate tissue healing and reduce inflammation, promoting a faster recovery process
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Kinesiology Tape
Strategic application of specialized medical tape supports injured tissues, enhances movement patterns, and facilitates efficient healing